Friday, September 25, 2009

Fwd: AMAZING YOGA POSITIONS..

Yoga is an ancient Indian body of knowledge that dates back more than 5000 years ago. The word "Yoga" came from the Sanskrit word "yuj" which means "to unite or integrate. Yog is a system of exercises for the physical & mental well being. It combines stylised poses with deep breathing and meditation. Yoga positions are the best among all exercises for toning muscles, lubricating joints and massaging the body.






No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

 

Disclaimer
All photos, wallpapers and other content materials posted at Amazing Snap World were found via internet search engines and other websites and the legal copyrights of those content belong to the actual owners. We have taken our effort to acknowledge the copyright owners where possible, but there might some missing out. If you feel any of your copyrighted material is seen in this blog you may contact us via e-mail at mymugamudi[at]gmail[dot]com, and that will be removed. Thank you.